Kilomodo

WHY KILOMODO
Our approach to tracking workouts is for the community to tell the story of their fitness journey. If you like the idea of having a way to compare scores, give respect, share comments, or geek out on performance info, Kilomodo was built for you. Finally, you can enjoy having a **simple** way to keep a detailed record of your fitness progress and share it with your friends. As a dedicated fire breather or beginner athlete, the time to start tracking your fitness is now.

AMBASSADORS
As a community of good citizens, we help and support each other. You can help do your part by publishing the workout of the day for your box. Today **PUBLISHING WORKOUTS** is only available from the web version of Kilomodo. The work of an ambassador is a special benefit that we all enjoy together. To show support for our ambassadors, Kilomodo awards in-app badges. For details about ambassadorship and how you can help get started, check out https://www.kilomodo.com/ambassador

FEATURES
Automatic PR Tracking for Movements and Workouts
Global Ranking for Workouts
Monostructural, Gymnastics, and Weightlifting Training Distribution
Automatic Percentages Calculated by most recent PRs
Manual Calculator for Percentages/Epley Formula
Share Comments
Giving Respect
Workout History
Personal Workouts
Private Workouts
Private Notes
Scaled Scoring
Modified Scoring
Workout Builder - link to workout composer
*Movement History with Reps and Weight
*Manual Movement PR Entry
*Workout Library
*Workout Search
*These features are still only available on our web version of Kilomodo. They are coming to mobile soon.

HOW IT WORKS
When a community member publishes the workout of the day to a box, any athlete that follows that box will receive a notification that a workout is available for scoring. The workout will appear in the ‘workouts’ tab within the Kilomodo app for the day it was scheduled. Scored workouts are comparable with box members or anyone in the world who has also scored a workout that matches. Kilomodo is perfect for boxes that repeat workouts as benchmarks even if they are not well known named workouts. Kilomodo is also great for following your friends’ fitness progress from anywhere around the world.

Continued use of GPS running in the background can dramatically decrease battery life.